June 28, 2016
Legacy Place Kicks Off Free Fitness Series
The Dedham shopping center is hosting free health events all summer long.
From the Esplanade to the Greenway, from Franklin Park to Jamaica Pond, free fitness takes over this city in the summer. But lest you think the suburbs have been forgotten, just look to Legacy Place in Dedham.
Last week, the shopping center launched its summertime events series, which includes plenty of health and wellness programming. There’s a free fitness class every Thursday evening, as well as a smattering of other health events throughout the summer.
Unless otherwise noted, all classes begin at 5:30 p.m. and take place on the garden, in front of Shake Shack. Click each link to pre-register. Here’s the schedule for the rest of the summer:
Suggested: Backstage Pass: Meet the Team Behind Boston’s Hottest Summer Events
June 23: Kick It by Eliza, a 13-round cardio kickboxing class
June 30: Bootcamp with Achieve with Athena
July 7: Kick It by Eliza
July 12: Health & Wellness Block Party, complete with games, entertainment, fitness, and more (runs 1 p.m. to 3 p.m.)
July 14: Live DJ bootcamp with Achieve with Athena
July 19: Stroller bootcamp, a strength training and conditioning class for moms (held from 10 a.m. to 11 a.m. in front of J. Crew)
July 21: Bootcamp with Chris DaVeiga and DJ Kevin Cobbs
July 26: Safety day, including CPR training and blood pressure screening (runs 10 a.m. to 3 p.m.)
July 28: Barre with C2 Pilates
August 4: Bootcamp with Achieve with Athena
August 11: Yoga with Stil Studio
August 18: Kick It by Eliza
August 23: For a suggested $2 donation that goes toward local educational charities, take classes like yoga, packing the perfect lunch, and more
(locations and times to be announced)
August 25: Cardio kickboxing with Burpees to Bubbly
By Jamie Ducharme